Special 1-Day Transformational Workshop – JUBILEE HILLS

Ekam Yoga Jubilee Hills proudly presents an exclusive 1-Day Transformational Yogic Experience with Yogacharya Dhakaram Sapkota, a renowned yoga master known for his deep spiritual wisdom and therapeutic expertise.

This powerful event is designed to help you align your body, mind, and soul through structured yogic practices.

🌅 Morning Session (7:00 AM – 9:00 AM)

ANANDAM – Creating a Blissful Life

Theme: Align Body • Mind • Soul

• Gentle Yogic Kriyas (joint & spine awakening)
  
• Pranayama for calmness & clarity
  
• Guided awareness meditation
  
• Special discourse by Yogacharya Dhakaram Sapkota
  
• Sankalp (Intention setting)

Outcome:
✔ Calm mind
✔ Light body
 ✔ Positive start to your day

🌿 Mid-Morning Session (11:00 AM – 1:00 PM)

Yog Therapy for Lifestyle Diseases

• Diabetes
  
• BP & Cardiac issues
  
• Thyroid
  
• Obesity
  
• Stress & Anxiety
  
• PCOS / Menopause

Includes asana demonstrations, pranayama therapy, diet guidance, and live Q&A.

Outcome:
✔ Clear healing direction
 ✔ Practical action plan

🌇 Evening Session (5:00 PM – 7:00 PM)

DHYANA – Inner Healing

• OM chanting
  
• Deep meditation
  
• Silence & healing vibration
  

Outcome:
✔ Deep peace
 ✔ Emotional release

Limited seats available. Advance registration required.