Online Yoga Guide

Best Yoga Asanas for Heart Disease and High Blood Pressure

Best Yoga Asanas for Heart Disease and High Blo...

We recognize that heart disease and high blood pressure are among the most common lifestyle-related health concerns today. A consistent, mindful yoga practice supports cardiovascular balance, improves circulation, calms the...

Best Yoga Asanas for Heart Disease and High Blo...

We recognize that heart disease and high blood pressure are among the most common lifestyle-related health concerns today. A consistent, mindful yoga practice supports cardiovascular balance, improves circulation, calms the...

jnana yoga

Jnana Yoga: The Path of Supreme Knowledge and S...

Jnana Yoga is the profound yogic path of knowledge, wisdom, and self-inquiry. It is regarded as the most intellectually refined form of yoga, aimed at realizing the ultimate truth of...

Jnana Yoga: The Path of Supreme Knowledge and S...

Jnana Yoga is the profound yogic path of knowledge, wisdom, and self-inquiry. It is regarded as the most intellectually refined form of yoga, aimed at realizing the ultimate truth of...

Bhakti Yoga

Bhakti Yoga — The Path of Devotion

Bhakti Yoga is a spiritual path based on devotion, love, and surrender to the Divine. It uses the heart more than the intellect and offers practical ways to grow inwardly....

Bhakti Yoga — The Path of Devotion

Bhakti Yoga is a spiritual path based on devotion, love, and surrender to the Divine. It uses the heart more than the intellect and offers practical ways to grow inwardly....

Raja Yoga

Raja Yoga: The Supreme Path of Mind Mastery and...

Raja Yoga is a deep spiritual practice of self-control. With Raja Yoga you control your mind, breath, body, and desires to eliminate the ego; eventually it takes you to the...

Raja Yoga: The Supreme Path of Mind Mastery and...

Raja Yoga is a deep spiritual practice of self-control. With Raja Yoga you control your mind, breath, body, and desires to eliminate the ego; eventually it takes you to the...

Law of Attraction and spirituality

What is Law of attraction and how it is connect...

The Law of Attraction is more than a self-help idea—it is a spiritual principle that shows how our thoughts, energy, and beliefs shape our reality. This guide explains how manifestation...

What is Law of attraction and how it is connect...

The Law of Attraction is more than a self-help idea—it is a spiritual principle that shows how our thoughts, energy, and beliefs shape our reality. This guide explains how manifestation...

online Yoga classes

How to Overcome Depression with Yoga: A Complet...

Depression is a complex, multi-layered condition that affects thoughts, energy, sleep, appetite, relationships, and the ability to function. While clinical care (therapy, psychiatry) is essential for many, yoga provides a...

How to Overcome Depression with Yoga: A Complet...

Depression is a complex, multi-layered condition that affects thoughts, energy, sleep, appetite, relationships, and the ability to function. While clinical care (therapy, psychiatry) is essential for many, yoga provides a...