Ekam Yoga
Slimming Yoga Morning
Slimming Yoga Morning
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Session Time
07:00 AM - 07:55 AM
(Monday to Saturday)
Start your day feeling light, energized, and focused with our Slimming Yoga (Morning) program. This specially designed yoga session combines fat-burning movements, deep stretches, and mindful breathing to help you tone your body, boost your metabolism, and kickstart your weight loss journey. Practicing in the morning helps set a positive tone for the day and keeps you feeling active and balanced throughout.
Asanas For Slimming Yoga
- Virabhadrasana (Warrior Pose)
- Nokasana (Boat Pose Variation)
- Chaturanga Dandasana (Four-Limbed Staff Pose)
Why Choose Slimming Yoga (Morning)?
✅ Boost Metabolism – Morning sessions help activate your metabolism for all-day fat burning.
✅ Fat Burning Poses – Specially curated poses to target stubborn fat and tone muscles.
✅ Detox and Cleanse – Promote digestion and flush out toxins naturally.
✅ Energize Your Day – Start your morning feeling fresh, focused, and motivated.
✅ Stress Relief – Calm your mind and reduce morning anxiety through mindful breathing.
Transform your mornings and your body with Slimming Yoga — feel the difference from the very first session!
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Diksha Ma'am's class is super energetic. "This class has become the highlight of my week. The pacing is fantastic, and the focus on breathwork and mindful movement truly helps release built-up stress and tension. Diksha Ma'am's soothing energy and thoughtful cues make all the difference. If you need a reset for both mind and body, this is the class for you!"
Excellent
I take sessions under Yogini Diksha. She is a good trainer with lots of patience.
Will try to continue under her.
It's good and expect to see variations in yoga.
This is the best 👌