Ekam Yoga
Reduce Extra Kilos
Reduce Extra Kilos
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Session Time
07:30 AM - 08:25 AM
(Monday to Saturday)
Say goodbye to stubborn fat with our Reduce Extra Kilos program! This specially designed yoga course focuses on burning calories, toning muscles, and improving overall body flexibility. Through a combination of dynamic asanas, breath control, and mindful stretching, you’ll experience enhanced metabolism, increased strength, and improved body balance. This program is ideal for anyone looking to shed extra weight while building a lean and toned body.
Reduce Extra Kilos
- Phalakasana (Plank Pose)
- Navasana (Boat Pose)
- Bakasana (Crow Pose)
Why Join Reduce Extra Kilos?
✅ Fat Burning Asanas – Target stubborn fat and improve muscle definition.
✅ Core Strengthening – Strengthen your core for better balance and posture.
✅ Boosted Metabolism – Kickstart your metabolism and burn calories faster.
✅ Stress Relief – Reduce emotional eating and calm your mind.
✅ Sustainable Results – Achieve long-lasting fitness and weight loss goals.
Start your transformation today and step into a healthier, lighter version of yourself!
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How to Join the session?
I’ve lost 4 kgs in 3 weeks. These yoga classes are powerful!
Yoga for weight loss worked better for me than cardio machines.
No pills, no crash diets. Just real, healthy movement.
I sweat more in these yoga sessions than in the gym!
You don’t even realize you’re working out—until you check the scale!