Ekam Yoga
Little Yogis
Little Yogis
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Session Time
04:00 PM - 04:55 PM
(Monday to Saturday)
Little Yogis is a joyful yoga program specially designed for children to explore movement, mindfulness, and self-expression in a fun and nurturing environment. Through playful yoga poses, breathing exercises, storytelling, games, and relaxation techniques, children develop confidence, focus, flexibility, and emotional well-being while having lots of fun.
Led by experienced instructors, each session encourages kids to connect with their bodies, calm their minds, and build healthy habits that can support them throughout life.
Popular Little Yogis Asanas
π Tadasana (Mountain Pose)
π¦ Baddha Konasana (Butterfly Pose)
π Bhujangasana (Cobra Pose)
π± Marjariasana (Cat Pose)
π Bitilasana (Cow Pose)
πΈ Malasana (Frog Pose)
πΆ Adho Mukha Svanasana (Downward Dog Pose)
π Setu Bandhasana (Bridge Pose)
β Navasana (Boat Pose)
π¦
Garudasana (Eagle Pose)
Why Choose Little Yogis?
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Fun-Filled Learning Experience
Interactive activities and yoga-inspired games keep children engaged and excited.
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Improves Focus & Emotional Balance
Mindfulness and breathing practices help children develop concentration and self-awareness.
β
Builds Strength, Flexibility & Coordination
Age-appropriate yoga poses support healthy physical development.
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Encourages Confidence & Creativity
A positive environment where children can learn, grow, and express themselves freely.
Give your child the gift of movement, mindfulness, and joy with Little Yogisβwhere healthy habits begin with happy hearts.
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