Ekam Yoga
Kids Yoga
Kids Yoga
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Session Time
05:00 PM - 05:55 PM
(Monday to Saturday)
Our Kids Yoga Program is designed to introduce children to the world of yoga in a fun and engaging way. Through playful poses, breathing exercises, and mindfulness activities, kids learn how to improve their focus, balance, and flexibility. Our expert instructors create a joyful environment where kids feel comfortable and motivated to explore their physical and mental potential.
Asanas for Kids Yoga
- Vrikshasana (Tree Pose)
- Balasana (Child’s Pose)
- Simhasana (Lion Pose)
Why Choose Our Kids Yoga Program?
✅ Fun and Engaging: Yoga poses combined with playful activities to keep kids interested.
✅ Boosts Focus and Calmness: Helps children manage stress and enhance concentration.
✅ Improves Flexibility and Strength: Builds a strong and balanced body.
✅ Enhances Mind-Body Connection: Encourages mindfulness and emotional awareness.
Let your child discover the joy of yoga.
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How to Join the session?
Nice experience
The atmosphere is friendly, fun, and peaceful.
Yoga + play = best mix. The instructors are great with kids!
The storytelling and poses are adorable. My daughter is hooked!
My kids love doing yoga every Saturday morning.