Ekam Yoga
Kids Yoga
Kids Yoga
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Session Time
05:00 PM - 05:55 PM
(Monday to Saturday)
Our Kids Yoga Program is designed to introduce children to the world of yoga in a fun and engaging way. Through playful poses, breathing exercises, and mindfulness activities, kids learn how to improve their focus, balance, and flexibility. Our expert instructors create a joyful environment where kids feel comfortable and motivated to explore their physical and mental potential.
Asanas for Kids Yoga
- Vrikshasana (Tree Pose)
- Balasana (Child’s Pose)
- Simhasana (Lion Pose)
Why Choose Our Kids Yoga Program?
✅ Fun and Engaging: Yoga poses combined with playful activities to keep kids interested.
✅ Boosts Focus and Calmness: Helps children manage stress and enhance concentration.
✅ Improves Flexibility and Strength: Builds a strong and balanced body.
✅ Enhances Mind-Body Connection: Encourages mindfulness and emotional awareness.
Let your child discover the joy of yoga.
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How to Join the session?
The atmosphere is friendly, fun, and peaceful.
Yoga + play = best mix. The instructors are great with kids!
The storytelling and poses are adorable. My daughter is hooked!
My kids love doing yoga every Saturday morning.
These classes are fun and safe. My kid never wants to miss a session!