75-Day Hard Challenge – Win ₹10,000 Cash Prize

Push Limits. Build Discipline. Achieve the Impossible.

Duration: 75 Days
Target: Lose 20 KGs + Build Mental & Physical Toughness
Starts: 1st October 2025
Ends: 14th December 2025
Cash Prize Pool: ₹10,000 (Split Among All Finishers)
Booking Fee: ₹2,999 (Open for All)

📌 STRUCTURE OF THE CHALLENGE

🔹 Phase 1: Onboarding (6th – 30th September, 2025)

• Orientation Webinar with Ekam Yoga Coaches
• Initial Weight & Photo Submission
• Diet Plan & Hydration Guidelines for Transformation
• WhatsApp Accountability Group Onboarding

🔹 Phase 2: Daily Challenge (1st Oct – 14th Dec, 2025)

Daily Non-Negotiable Rules:
✅ Weight Loss Goal: 20 KG in 75 Days
✅ 2 Workouts Daily: (1 Yoga + 1 Walk/Strength Training)
✅ Strict Diet: Follow the Assigned Plan (No Cheat Meals / Alcohol)
✅ Hydration: Drink 3–4 Liters of Water Every Day
✅ Self-Growth: Read 10 Pages of a Personal Development Book Daily
✅ Daily Progress Photo: Visible Tracking of Transformation
✅ Accountability: Daily Form Submission + WhatsApp Log

🔹 Phase 3: Measurement & Results (14th Dec, 2025)

• Final Weight & Progress Photo Verification
• Review of Daily Logs (Form + Photos + Reading Task)
• Winners Announced = Those with 100% Rule Completion + 20 KG Weight Loss
• Prize Pool of ₹10,000 Split Among All Finishers

🎁 REWARDS & RECOGNITION

• ₹10,000 Cash Prize Pool (Shared Among Those Who Complete Fully)
• Certificate of Completion + Mental Toughness Badge
• Transformation Beyond Fitness: Stronger Mind, Fitter Body, Sharper Habits
  

*Please Read All the Terms & Conditions Carefully.