- This is the era of competition where children are spending most of their time doing homework and studies and which is causing stress and keeping them away from their childhood.
- This is why we have taken a step forward for our kid’s well being, keeping them physically active and helping them release their stress.
- Moreover, yoga at an early age encourages self-esteem and body awareness. It can infuse great energy and confidence into a kid’s personality.
- Inspire your little ones to take some gap and have some physical activity that will also lead to better mental acuity.
Yoga Type:- Kids Yoga at Yoga Studio
Day:- Monday – Saturday
Sunday, Festivals Day & National Holidays are non-working
Time :- 5:00 PM -6:00 PM (60 minutes)
₹1,000.00 – ₹10,800.00
Yoga asanas for children’s are not like adults and our trainers take extra care for these young kids. Sessions are in fun learn method, trainers make them do yoga in very lighter way and help them to get optimum results. Trainer make them perform yoga to focus on movement of body with creativity rather than mastering perfectly aligned asanas.
One can find following changes in kids after performing one month yoga
- Body Strengthen you.
- Increased flexibility
- Improved respiration
- Improved energy and vitality
- Balanced metabolism
- Improved athletic health
- Increased muscle tone
- Improved cardio health
- Weight management
- Stress management
One Month, One Year