Online Yoga Guide

Yoga Sutras of Patanjali

Yoga Sutras of Patanjali

Discover the timeless wisdom of the Yoga Sutras of Patanjali, a spiritual guide that explains the path of yoga, meditation, and self-realization through 195 sutras across four chapters.

Yoga Sutras of Patanjali

Discover the timeless wisdom of the Yoga Sutras of Patanjali, a spiritual guide that explains the path of yoga, meditation, and self-realization through 195 sutras across four chapters.

Guna of Natute, Sattva, rajas Tamas

Gunas of Nature: Sattva, Rajas & Tamas

Discover the three Gunas of Nature — Sattva, Rajas, and Tamas. Learn their meanings, characteristics, and how to balance them for a peaceful and purposeful life.

Gunas of Nature: Sattva, Rajas & Tamas

Discover the three Gunas of Nature — Sattva, Rajas, and Tamas. Learn their meanings, characteristics, and how to balance them for a peaceful and purposeful life.

yoga for eyes

Yoga Asanas for Good Eyesight

Improve your vision naturally with powerful yoga asanas for good eyesight. Discover simple eye exercises, relaxation techniques, and lifestyle tips to strengthen your eyes and reduce strain effectively.

Yoga Asanas for Good Eyesight

Improve your vision naturally with powerful yoga asanas for good eyesight. Discover simple eye exercises, relaxation techniques, and lifestyle tips to strengthen your eyes and reduce strain effectively.

Yoga for Healing

Healing Through Yoga: Mind, Body, and Soul Rest...

Discover how yoga promotes physical, emotional, and spiritual healing. Learn about chakra balancing, Arhatic Yoga, and the health benefits of yoga for complete mind-body-soul restoration.

Healing Through Yoga: Mind, Body, and Soul Rest...

Discover how yoga promotes physical, emotional, and spiritual healing. Learn about chakra balancing, Arhatic Yoga, and the health benefits of yoga for complete mind-body-soul restoration.

7 Powerful Anti-Aging Yoga Poses for Wrinkle-Free and Glowing Skin

7 Powerful Anti-Aging Yoga Poses for Wrinkle-Fr...

Yoga is nature’s anti-aging secret. Learn 7 simple yoga asanas that reduce wrinkles, improve skin glow, and slow aging naturally with Ekam Yoga.

7 Powerful Anti-Aging Yoga Poses for Wrinkle-Fr...

Yoga is nature’s anti-aging secret. Learn 7 simple yoga asanas that reduce wrinkles, improve skin glow, and slow aging naturally with Ekam Yoga.

Standing Yoga Poses

Standing Yoga Poses

Standing yoga poses help you build strength, balance, and focus. In this guide, we explain 15 standing yoga asanas with their Sanskrit meanings, benefits, steps, and precautions. Whether you are...

Standing Yoga Poses

Standing yoga poses help you build strength, balance, and focus. In this guide, we explain 15 standing yoga asanas with their Sanskrit meanings, benefits, steps, and precautions. Whether you are...