Ekam Yoga
Sunset Stretch
Sunset Stretch
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Sunset Stretch – Evening Yoga at Ekam Yoga
this gentle yet energizing class will guide you through mindful movement, breathwork, and stillness—setting the tone for a peaceful evening ahead.
🧘 What to Expect
Gentle Flow: A soothing sequence combining Hatha and Vinyasa elements to stretch and soften the body after a busy day.
Pranayama (Breathwork): Learn calming breathing techniques that help reduce stress and balance energy.
Mindful Movement: Move with intention, syncing breath and body to cultivate inner awareness.
Restorative Poses: End with deep relaxation postures and light meditation to recharge body and mind.
Session Name - Sunset Stretch
Time - 4-5 PM
Duration - 14 Days Online Live Yoga Session
Day - Monday To Saturday
Platform - Teachmint Connected Classroom Application
Join Us detail
You shall receive an E-mail within 48 hours, which will contain joining link of TeachMint and process.
Kindly download Teachmint in your mobile device you are using. Easily downloadable from Play/Apple store.
Kindly create your account in Teachmint using your registered mail id & mobile number with us.
We send everyday reminder 15 minutes prior to the session on your mail and same will reflect in your Teachmint application too.
In case you don’t find mail kindly check your Spam/Junk Folder of mail.
In case of any trouble kindly feel free to communicate us on following
1 Mail: welcome@ekamyoga.com
2 Call on +917374888111
3 WhatsApp +917374888111
4 Time 10:00 AM - 5:00 PM
We assure you for the quality of the session.
We congrats you for joining Ekam Yoga Family and for the journey of Health 2 Happiness.
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