Stress Management

Stress Management

5 Reviews
06:00 pm - 07:00 pm

Yoga proceeds to develop in ubiquity as individuals experience its physical and mental advantages. Fostering an individual yoga practice can help forestall and decrease stress, which is a shared objective among individuals who need to make positive development and spotlight on personal growth. 

Package Plans

Select Stress Management Package

Monthly

₹ 99

₹ 99 / Month
Effective Price

 
Suggested

Quarterly

₹ 297

₹ 74 / Month
Effective Price

Buy Now

About Stress Management

Research shows that yoga targets stress by elevating mood, considering expanded care, and expanding self-empathy.

Techniques for Stress Management
 

Yoga Type:- Stress Management

Day:- Monday – Saturday

Sunday & all national Holiday festivals are non working

Time:- 6 PM – 7 PM

Duration:- Monthly

Important Kindly read carefully

You shall receive an E-mail within 48 hours, which will contain joining link of Webex and process.

Kindly download Webex in your laptop/Computer or in mobile whichever device you are using. Easily downloadable from Play/Apple store.

Kindly create your account in Webex using your registered mail id with us.

We send everyday reminder 15 minutes prior to the session on your mail and same will reflect in your Webex application too.

In case you don’t find mail kindly check your Spam/Junk Folder of mail.

In case of any trouble kindly feel free to communicate us on following

1 Mail: welcome@ekamyoga.com

2 Call on +917374888111

3 WhatsApp +917374888111

4 Time 10:00 AM - 5:00 PM

We assure you for the quality of the session.

We congrats you for joining Ekam Yoga Family and for the journey of Health 2 Happiness.


Yogini Pallavi

Meet Our Yoga Trainer

Area Of Expertise

Area Of Expertise

  • POWER YOGA
  • MEDITATION
  • STRENGTH TRAINING
  • AEROBICS
  • Yoga For cervical
  • Spondylosis
  • Back & Knee Pain
  • Experience in doing and make people doing yoga - 13000+ Hours
  • Age in yoga field - 9+ Years

 

PROFESSIONAL QUALIFICATIONS

  • Pursuing in Ph. D. in YOGA from Singhania University Rajasthan,
  • MA in YOGA,
  • B.A. (Hons.) Psychology,
  • YOGA Teachers' Training Programme from NIOS, New Delhi.
  • Asst. Yoga Teacher Training Certificate by Patanjali Yogpeeth (Trust) Certificate Course in YOGASANA (For Health Promotion)
  • (Morarji Desai National Institute of Yoga, New Delhi).
  • Foundation Course in YOGA Science for Wellness (Morarji Desai National Institute of Yoga, New Delhi),
Yoga is way of life

Benefits of yoga

Flexes Your Body
Boosts your willpower
Helps to burns fats
benifits_img
Energizes the whole body
Reduces stress
Calms your mind
Testimonials

Our Client Says