Asanas

  • Tadasana

    ( Mountain Pose )

  • Balasana

    Child pose

  • Bhujangasana

    ( Cobra Pose )

  • Matsyasana

    Fish Pose

  • Marjaryasana

    Cat pose

  • Bitilasana

    (cow pose)

  • Ustrasana

    Camel pose

  • Baddha Konasana

    Butterfly Pose

  • Dhanurasana

    Bow pose

  • Setu Bandhasana

    Bridge pose

  • Trikonasana

    Triangle pose

  • Navasana

    Boat pose

  • Padahastasana

    Hand-to-Foot Pose

  • Hastottanasana

    Raised Arms Pose

  • Ashwa Sanchalanasana

    Equestrian Pose

  • Ardha Halasana

    Half Plough Pose