{"product_id":"thyroid-balance-plan","title":"Thyroid Balance Plan","description":"\u003cp\u003eThe Thyroid Balance Plan is designed to support individuals dealing with thyroid imbalances—whether it’s hypothyroidism, hyperthyroidism, or related symptoms like weight changes, fatigue, hair fall, and slow metabolism.\u003c\/p\u003e\n\u003cp\u003eThis plan focuses on improving nutrient intake, supporting hormone balance, and optimizing metabolism through a structured, easy-to-follow diet.\u003c\/p\u003e\n\u003cp\u003eInstead of extreme restrictions, it uses balanced nutrition, anti-inflammatory foods, and proper meal timing to help your body function better—naturally.\u003c\/p\u003e\n\u003ch2\u003eWho Is This For?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePeople diagnosed with thyroid issues (Hypo\/Hyper)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIndividuals experiencing fatigue, weight fluctuations, hair fall\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThose taking thyroid medication but not seeing results\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWomen dealing with hormonal imbalance\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAnyone looking for a natural, supportive diet approach\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat You Get\u003c\/h2\u003e\n\u003cp\u003e✔️ Customized thyroid-friendly diet plan\u003cbr\u003e✔️ Nutrient-focused meals (iodine, selenium, iron, B12 support)\u003cbr\u003e✔️ Veg \u0026amp; non-veg options\u003cbr\u003e✔️ Anti-inflammatory food guidance\u003cbr\u003e✔️ Foods to include \u0026amp; limit (clear guidance)\u003cbr\u003e✔️ Meal timing aligned with medication\u003cbr\u003e✔️ Energy \u0026amp; metabolism support strategies\u003c\/p\u003e\n\u003ch2\u003eDietician Support (Included)\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWeekly Plan (₹399) → ✔️ 1 Diet Session\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFortnightly Plan (₹799) → ✔️ 2 Diet Sessions\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMonthly Plan (₹1,299) ⭐ → ✔️ 4 Weekly Diet Sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese sessions help you:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTrack symptoms \u0026amp; energy levels\u003c\/li\u003e\n\u003cli\u003eAdjust diet based on response\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eManage weight changes\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eStay consistent with lifestyle habits\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat Makes It Different\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eNo extreme food restrictions\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFocus on supporting thyroid function naturally\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCombines nutrition + lifestyle correction\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDesigned for Indian food habits\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIncludes ongoing expert guidance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePlan Comparison\u003c\/h2\u003e\n\u003cdiv align=\"left\"\u003e\n\u003ctable style=\"width: 100.504%;\" height=\"631\"\u003e\n\u003ccolgroup\u003e \u003ccol style=\"width: 35.8605%;\" width=\"200\"\u003e \u003ccol style=\"width: 21.0012%;\" width=\"118\"\u003e \u003ccol style=\"width: 23.9731%;\" width=\"134\"\u003e \u003ccol style=\"width: 18.4256%;\" width=\"171\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eWeekly \u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e(₹399)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eFortnightly \u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e(₹799)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eMonthly \u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e(₹1,299) ⭐\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eDuration\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e7 Days\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e14 Days\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e30 Days\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eDiet Plan\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e✔️ Basic\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e✔️ Detailed\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e✔️ Fully Customized\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eThyroid Nutrition Strategy\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e❌ Limited\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e✔️ Moderate\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e✔️ Advanced Structured\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eDietician Sessions\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e✔️ 1\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e✔️ 2\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e✔️ 4 Sessions\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003ePlan Modifications\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e❌ Not Included\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e✔️ 1 Revision\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e✔️ Multiple Adjustments\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eSymptom Tracking\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e❌ No\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e✔️ Limited\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e✔️ Continuous\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eEnergy \u0026amp; Metabolism Support\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e❌ Basic\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e✔️ Moderate\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e✔️ Strong Focus\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eFood Do’s \u0026amp; Don’ts Guidance\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e✔️ Basic\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e✔️ Detailed\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e✔️ In-depth\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eWhatsApp Support\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e❌ No\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e✔️ Limited\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e✔️ Priority Support\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eHabit \u0026amp; Lifestyle Coaching\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e❌ No\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e✔️ Basic\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e✔️ Structured Guidance\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e“Managing thyroid isn’t about avoiding foods—it’s about supporting your body consistently.”\u003c\/p\u003e\n\u003ch2\u003e📌 How It Works\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eShare your details (diagnosis, medication, lifestyle)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGet your customized thyroid diet plan\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFollow structured meals + guidance\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAttend diet sessions \u0026amp; track symptoms\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eImprove energy, metabolism \u0026amp; overall balance\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Ekam Yoga","offers":[{"title":"Weekly","offer_id":52089005048119,"sku":null,"price":399.0,"currency_code":"INR","in_stock":true},{"title":"Fortnightly","offer_id":52089005080887,"sku":null,"price":799.0,"currency_code":"INR","in_stock":true},{"title":"Monthly","offer_id":52089005113655,"sku":null,"price":1299.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0923\/5211\/9095\/files\/THYROID.png?v=1778660000","url":"https:\/\/ekamyoga.com\/products\/thyroid-balance-plan","provider":"Ekam Yoga","version":"1.0","type":"link"}