Regular practicing yoga helps in keep your mind more settled, focused and centered. Subsequently, efficiency and proficiency at work increases, achievement rates are higher. You may be astounded to perceive how you can wind up completing some work in around one-two hours, which could have taken you twofold the time prior. And the effort involves just sparing 45 minutes towards yoga. You can start by stretching your body with active yoga poses, continue with pranayama and then delve into meditation for a blissful experience.

In a yoga class, you will do yoga poses to strengthen your body and burn extra kilos, the intensity of this exercise is higher than usual to burn as much fat as possible in the shortest time.

Important Kindly read carefully

You shall receive an E-mail within 48 hours, which will contain joining link of Cisco WebEx and process.

Kindly download WebEx in your laptop/Computer or in mobile whichever device you are using. Easily downloadable from Play/Apple store.

Kindly create your account in Webex using your registered mail id with us.

We send everyday reminder 15 minutes prior to the session on your mail and same will reflect in your Webex application too.

In case you don’t find mail kindly check your Spam/Junk Folder of mail.

In case of any trouble kindly feel free to communicate us on following

1 Mail: welcome@ekamyoga.com

2 Call on +917374888111

3 WhatsApp +917374888111

4 Time 10:00 AM - 5:00 PM

We assure you for the quality of the session.

We congrats you for joining Ekam Yoga Family and for the journey of Health 2 Happiness.