- Quick Bite Yoga
Looking for weight loss? Looking for Stress relief?
This is a very special session designed for those who don’t have time in their life. 45 minutes a day is not that hard to spare in the name of health!! If you are willing to change the way you look or the way you feel about yourself being unhealthy (physically or mentally), this session is for you.
In this session there will be 15 minutes of meditation, to relax and prepare your body for the next 30 minutes of an intense yoga session.
During the yoga session, you will be doing yoga poses to strengthen your body and burn extra kilos, the intensity of this session will be higher than normal to burn as much fat as we can in the shortest amount.
Yoga Type:- Weight loss yoga and meditation
Day:- Monday – Saturday
Days off:- Sunday Holiday
Time:- 5:30am -6:15am and 6:30am -7:15am
Important Kindly read carefully
- You shall receive an E-mail within 48 hours, which will contain the joining link of Cisco WebEx and process.
- Kindly download WebEx on your laptop/Computer or on mobile whichever device you are using. Easily downloadable from Play/Apple store.
- Kindly create your account in Webex using your registered mail id with us.
- We send an everyday reminder 15 minutes prior to the session on your mail and the same will reflect in your Webex application too.
- In case you don’t find mail kindly check your Spam/Junk Folder of mail.
- Kindly save our mail id firstname.lastname@example.org in your contact list so mails will store in your inbox.
- In case of any trouble kindly mail on email@example.com our team is available to help you.
- We are available to take your call on +917374888111 Time 9:00 AM- 7:00 PM but request you to kindly write mail first.
- You can chat with our team on the website, option showing the bottom right corner on any page of the website.
- For all the sessions we shared the name of the yogi or yogini who shall take the session but Trainer may change for any reason without prior information to you.
- We assure you of the quality of the session.
After registration we request you to kindly visit Ekam’s Facebookhttps://www.facebook.com/ekamyogaindia for the latest updates & offers, kindly like & share them.
We congrats you for joining the Ekam Yoga Family and for the journey of Health 2 Happiness.
Evening (6 PM – 6:30 PM), Morning (6 AM – 6:30 AM)
Four Month, One Month