30 Days 200-Hour Online Yoga Teacher Training

Introduction and study of Patanjala Yoga Sutra including memorization of selected Sutras (Chapter I- 1-12). Concept of mental wellbeing according to Patanjala Yoga. Yogic practices of Patanjala Yoga: Bahiranga and Antaranga Yoga. Introduction and study of Hathpradipika. Concepts and principles of Aahara (Diet) in Hathapradipika and Bhagawadgita …..(Mitahara and Yuktahara). Significance of Hatha Yoga practices in health and well-being. Importance of subjective experience in daily Yoga practice. Brief introduction to human body Meaning and Means of health promotion and role of Yoga in health promotion. Dincharya and Ritucharya with respect to Yogic life style.

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Introduction and study of Patanjala Yoga Sutra including memorization of selected Sutras (Chapter I- 1-12). Concept of mental wellbeing according to Patanjala Yoga. Yogic practices of Patanjala Yoga: Bahiranga and Antaranga Yoga. Introduction and study of Hathpradipika. Concepts and principles of Aahara (Diet) in Hathapradipika and Bhagawadgita …..(Mitahara and Yuktahara). Significance of Hatha Yoga practices in health and well-being. Importance of subjective experience in daily Yoga practice. Brief introduction to human body Meaning and Means of health promotion and role of Yoga in health promotion. Dincharya and Ritucharya with respect to Yogic life style.

40,000.00 25,000.00

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Description

About The Yoga Practical Course

  • Introduction to Yoga and Yogic Practices
  • This course not only improves your own lifestyle it helps you to improve other’s lifestyle too by you.
  • Etymology, definitions, aim, objectives and misconceptions.
  • Yoga: Its origin, history, and development.
  • Introduction to Yoga practices for health and well-being.
  • Guiding principles to be followed by Yoga practitioners.
  • Principles of Yoga (Triguna, Antahkarana-chatustaya, Tri-Sharira/ Panchakosha).
  • Introduction to major forms of Yoga (Jnana, Bhakti, Karma, Patanjali, Hatha).
  • Introduction to Yogic Sukshma Vyayama, Sthula Vyayama, and Surya Namaskara.
  • Introduction to Shatkarma: meaning, purpose, and their significance in Yoga Sadhana.
  • Introduction to Yogasana: meaning, principles, and their health benefits.
  • Introduction to Pranayama and Dhyana and their health benefits.
  • Everyday Yoga Practical Yogacharya Dhakaram or by his trained Master Trainers.
  • Learn different Yoga asanas everyday 4-5 Hours

The duration of the course is 3 months which includes your training & internship

Great opportunity by investing just 3 Months and be a professional Yoga Protocol Instructor

and be part of 2000+ trainers spreading Health 2 Happiness.

 

About Yogic Science

  • Introduction to Yoga Texts
  • General Introduction to Prasthanatrayee.
  • Introduction and study of Bhagavad Gita including memorization of selected Slokas (Chapter II -47, 48, 49, 50, 70)
  • Concepts of healthy living as per Bhagwat Gita
  • Learn Yogic Science to understand Patanjali Yog Sutra, Bhagwat Gita & Slokas,
  • Learn concepts of Diet (Ahara as Hathapradipika and Bhagawad Gita)

About Body Anatomy

  • Learn Body Anatomy, this will help you to understand how body muscles are affected while performing any yoga asanas
  • Doctor Arun Joshi & team teaches Yoga Body Anatomy for 18+ years to Yoga Teachers
  • Learning body anatomy helps a Yoga teacher to understand and relate the body with Yoga asanas and their impact on the body.

How to Join the Sessions

  • We provide an easy booking option here, just read about the course and you can book and pay from here.
  • Once you pay you shall receive a payment confirmation mail in 10 minutes.
  • After your payment, a detailed syllabus and course session timing will be sent to you by mail (within 48 Hrs) with a joining link.

Technical Requirement to Join the Session

  • Download Cisco WebEx from your apple/play store, a video guide link https://youtu.be/hqSan6Oa6zc
  • You need internet speed@100KBPS or above
  • Keep Mobile/Laptop dedicate during the session
  • Sundays, National Holidays & Festivals are non-working days.

Certification

  • Ekam Yoga Academy is working with its parent yoga academy YOGAPEACE SANSTHAN
  • An accredited academy by the Yoga Certification Board of Ayush Mantralaya of India Government 
  • Ekam Yoga Academy will provide a certificate of joining the course, and after passing exams, a certificate of Yoga Protocol Instructor 200 hrs will be provided
  • Ekam Yoga Academy and Yogapeace Sansthan will organize an online exam as per guideline by the Yoga Certification board
  • Exams for theory and both will be conducted with two external examiner
  • Yoga courses do not include YCB Examination fees. One can register for the
  • YCB Examination by paying an amount of INR 3,000/- (for Ekam Yoga Students).
  • All online exams are on recorded sessions and which may be shared with Yoga Certification Board as per their requirement and our social media accounts.