Now a days due to busy life many people are suffering with sleeplessness (अनिद्रा). Anyone suffering with sleeplessness must join this session. In this session our trainer perform all asanas which help one to go for deep sleep. Trainer will guide different techniques to obtain deep sleep every night. All the yoga techniques taught by trainer will help one to go into deep sleep when he/she wants to sleep irrespective of day or night or ant time. Such sleeps of human is known as Yoga Nidra (योग निद्रा). These set of asanas guided by trainer makes the body becomes completely relaxed and relaxed body always have Deep Sleep.
This one hour of session covers 15 minutes of guided meditation also. Our purpose is to obtain conscious deep sleep or yogic sleep for one who learn these techniques.
Opportunity- Be a part of Ekam Yoga Family & Invest 3 Months in this session and get a Ekam Yoga Student certificate of Yoga Practitioner.
Yoga Type:- Deep Sleep Yoga
Day:- Monday – Saturday
Sunday, National Holidays & Festivals days are non working.
Time:- 9.00PM-09.45PM (Starting date 10th June 2021)
Duration:- One Month
Important Kindly read carefully
- You shall receive an E-mail within 48 hours, which will contain joining link of Cisco WebEx and process.
- Kindly download WebEx in your laptop/Computer or in mobile whichever device you are using. Easily downloadable from Play/Apple store.
- Kindly create your account in Webex using your registered mail id with us.
- We send everyday reminder 15 minutes prior to the session on your mail and same will reflect in your Webex application too.
- In case you don’t find mail kindly check your Spam/Junk Folder of mail.
- Kindly save our mail id firstname.lastname@example.org in your contact list so mails will store in your inbox.
- In case of any trouble kindly mail on email@example.com and firstname.lastname@example.org our team is available to help you.
- We are available to take your call on +917374888111 Time 9:00AM- 7:00PM but request you to kindly write mail first.
- You can chat with our team on website, option showing bottom right corner on the any page of website.
- For all the sessions we shared the name of yogi or yogini who shall take the session but Trainer may change for any reason without prior information to you.
- We assure you for the quality of the session.
After registration we request you to kindly visit Ekam’s Facebookhttps://www.facebook.com/ekamyogaindia for latest updates & offers, kindly like & share it.
We congrats you for joining Ekam Yoga Family and for the journey of Health 2 Happiness.