Finding time to practise yoga while balancing your job and your home life can be challenging. Everyone cares for parents, in current situation engagement in business or in job is becoming high same time today’s females are also working. Role of females are switched from a homemaker to working professional. Even everyone respect their parents but time for care is also missing some time. Ekam Yoga brings a program for such professional couple’s parents. Yes we are here to take responsibility to keep your parents fit and healthy. You can book this program for them and be rest assure about fitness of them. Just you need to guide them about the link of program and can show the video of joining link https://youtu.be/hqSan6Oa6zc else you can ask our team to help them.
There is no age limit to start yoga, never think that you can’t do it. Join us & improve your asana’s with yoga props & make your postures perfect. Trainer guide you for proper breathing technique for the healthy lungs. All in slow motion to make everyone do yoga and no side effects.
Effects on the Body
- Reduced stress
- Improved sleeping habits sound sleep
- Enhanced balance, flexibility, mobility and strength
- Lessen the risk for depression
- Alleviate aches and pains.
- Reduced stress and anxiety
- Reduced cortisol levels
- Manage heart rate
- Allergy and asthma symptom relief
- Manages blood pressure
- Smoking cessation help
- Spiritual growth
- Increased strength and flexibility
- Slowed aging process
- Yoga for seniors can help prevent the onset of osteoporosis, which causes bones to become brittle or weak
Yoga’s benefits are so numerous, it gives a high payoff for the amount of effort involved.
Yoga Type:- Yoga for Your Parents
Days:- Monday – Saturday
Sunday, Festivals day and National Holidays are non working.
Duration:- One Month
Important Kindly read carefully
- Just read the instructions will help you to on board the session.
- We kept easy option to book/reserve your session, our process doesn’t require to communicate with us.
- You can chat with our team on website, option showing bottom right corner on the any page of website.
- You can chat with us on website for any troubleshoot, after booking but in case no one replies don’t worry you are important to us just write your concern our team will resolve it at earliest.
- In case emergency you can whatsapp on +917374888111, Time 9:00AM- 7:00PM kindly write your concern for sure it will be addressed.
- Kindly download WebEx in your laptop/Computer or in mobile whichever device you are using. Easily downloadable from Play/Apple store.
- A video Guide for WebEx joining process is placed in bottom of our website kindly watch, else click this link https://youtu.be/hqSan6Oa6zc
- You shall receive an E-mail within 48 hours, which will contain joining link of Cisco WebEx and process.
- Kindly create your account in Webex using your registered mail id with us.
- Normally you receive reminders of your session 15 minutes prior your mail.
- Some time mails are placing in your Spam/Junk box instead of inbox, kindly check folder of mail.
- Kindly save our mail id firstname.lastname@example.org in your contact list so mails will store in your inbox.
- In case of any trouble kindly mail on email@example.com and firstname.lastname@example.org our team is available to help you.
- For all the sessions we shared the name of yogi or yogini who shall take the session but Trainer may change for any reason without prior information to you. We assure you for the quality of the session.
After registration we request you to kindly visit Ekam’s Facebook https://www.facebook.com/ekamyogaindia for latest updates & offers, kindly like & share it.
We congrats you for joining Ekam Yoga Family and for the journey of Health 2 Happiness.