Yoga For Weight Loss Evening

Yoga For Weight Loss Evening

5 Reviews
06:00 pm - 07:00 pm

A miraculous tool for improving one's psychological and actual wellbeing, is an optimal guide for weight loss. It assists one with getting in shape when done properly as it reduces stress, one of the main causes of weight gain.

Package Plans

Select Yoga For Weight Loss Evening Package

Monthly

₹ 499

₹ 499 / Month
Effective Price

 
Suggested

Quarterly

₹ 1497

₹ 374 / Month
Effective Price

Half Yearly

₹ 2121

₹ 353 / Month
Effective Price

Yearly

₹ 4117

₹ 343 / Month
Effective Price

Buy Now

About Yoga For Weight Loss Evening

This session will incorporate Yoga Styles like Ashtanga, vinyasa, power yoga and also restorative yoga which helps in consuming fat quicker. These asanas will assist you to get rid of stomach related problems like clogging, acid reflux and bloating in conjunction with improving the metabolism.
 

Yoga Type:- Yoga For Weight Loss Evening

Day:- Monday – Saturday

Sunday & all national Holiday festivals are non working

Time:- 6 PM – 7 PM

Duration:- Monthly

Session Details

This session will be most useful to those who have no or 6 months experience of consistent yoga practice.

Yoga Poses for Weight Loss

• Pawanmuktasana or the Wind releasing pose assist you in losing excess fat from the stomach and abdominal area.

• Trikonasana or the intense side stretch pose assist you in losing the fat from the sides. It raises your pulse and consumes calories.

• Dhanurasana or the Bow pose assist you in reducing the overabundance fat from the arms and legs. 

• Garudasana or the Eagle pose is an ideal weight reduction option for the people who need more slender thighs, legs, arms, and hands.

• Eka Pada Adho Mukha Svanasana or One-legged downward facing dog pose with breathing stretches the spine, fortifies the arms, hands, legs, thighs and abdominal muscles.

• Bhujangasana pose is an ideal pose to tone your glutes and abs.

• Navasana pose is an easiest pose for weight reduction. 

• Savasana pose is the foremost vital pose for the workout session. It assist in relaxing muscle and avoids muscle harm.

Join Us detail

Easy & No Waiting Period

  • Download Ekam Yoga Mobile application (Android User)
  • Login to Ekam Mobile application or website ekamyoga.com
  • Click LOGIN & click My Session, Click JOIN NOW button displaying in your all subscribed session.



    ⇒(Additionally we send Emails to join your subscribed sessions, follow below written steps)
  • Download the Cisco Webex application on your laptop, computer, or mobile device from the Play Store or Apple Store.
  • Register your email with Webex using the email address provided to Ekam Yoga.
  • Check your email (within 24 to 48 hours) sent to your registered email address by Ekam Yoga; it contains the Webex session joining link and detailed instructions.
  • System-generated session joining reminder emails are sent daily, 15 minutes before the session, which also includes the session link.
  • Don't forget to check your spam or junk folder if you don't find the email in your inbox.
  • We look forward to connecting with you during the session.
  • Our support team is available to assist you from 10:00 AM to 5:00 PM (Monday to Saturday).
  • If you encounter any issues or have questions, feel free to reach out to us via:
  • Email: welcome@ekamyoga.com
  • Phone/WhatsApp: +917374888111
Yogini Meenakshi

Meet Our Yoga Trainer

Area Of Expertise

Area Of Expertise

  • POWER YOGA
  • MEDITATION
  • STRENGTH TRAINING
  • AEROBICS
  • Yoga For cervical
  • Spondylosis
  • Back & Knee Pain
  • Experience in doing and make people doing yoga - 13000+ Hours
  • Age in yoga field - 9+ Years

 

PROFESSIONAL QUALIFICATIONS

  • Pursuing in Ph. D. in YOGA from Singhania University Rajasthan,
  • MA in YOGA,
  • B.A. (Hons.) Psychology,
  • YOGA Teachers' Training Programme from NIOS, New Delhi.
  • Asst. Yoga Teacher Training Certificate by Patanjali Yogpeeth (Trust) Certificate Course in YOGASANA (For Health Promotion)
  • (Morarji Desai National Institute of Yoga, New Delhi).
  • Foundation Course in YOGA Science for Wellness (Morarji Desai National Institute of Yoga, New Delhi),
  • Weight Correction
  • Tones Body
  • Fast Cardio Activity
  • Strength of your body joints
  • Relief in knew pain
Yoga is way of life

Benefits of yoga

Flexes Your Body
Boosts your willpower
Helps to burns fats
benifits_img
Energizes the whole body
Reduces stress
Calms your mind
Testimonials

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Coupons & Offers

Yoga Day

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