Asanas are a way to manipulate one’s energy in a particular direction using some poses either with meditation, breathing or strength to evolve body, mind and soul into your higher form.
Perfecting asanas not just increase your physical, mental or spiritual strength but also helps to evolve yourself into a higher being when you include these asanas with mudras and prana.
In these sessions you will learn to perform different asanas with perfection, our yoga trainer will teach new asanas every day.
We will take you from asanas for beginners like padmasana, Tadasana, Shavasana to asanas for advance like Yoganidrasana, Gandha Bherundasana, Mayurasana and so many more.
Yoga Type:- Learning asanas, beginners to advance
Day:- Monday – Saturday
Holiday:- Sunday Holiday
Time:- 6:00 PM – 7:00 PM
Important Kindly read carefully
- You shall receive an e-mail within 48 hours, which will contain the joining link of Cisco WebEx and process.
- Kindly download WebEx on your laptop/Computer or on mobile whichever device you are using. Easily downloadable from the Play/Apple store.
- Kindly create your account in Webex using your registered mail id with us.
- We send an everyday reminder 15 minutes prior to the session on your mail and the same will reflect in your Webex application too.
- In case you don’t find mail kindly check your Spam/Junk Folder of mail.
- Kindly save our mail id email@example.com in your contact list so mails will store in your inbox.
- In case of any trouble kindly mail on firstname.lastname@example.org our team is available to help you.
- We are available to take your call on +917374888111 Time 9:00 AM- 7:00 PM but request you to kindly write mail first.
- You can chat with our team on the website, option showing the bottom right corner on any page of the website.
- For all the sessions we shared the name of the yogi or yogini who shall take the session but Trainer may change for any reason without prior information to you.
- We assure you of the quality of the session.
After registration we request you to kindly visit Ekam’s Facebookhttps://www.facebook.com/ekamyogaindia for the latest updates & offers, kindly like & share them.
We congrats you for joining the Ekam Yoga Family and for the journey of Health 2 Happiness