Tratak Mindful – Meditation

5 Reviews

₹ 499 - ₹ 4117
06:00 am - 07:00 am

Tratak is one of the shatkarmas known as a yogic practice of cleansing the body. These strategies are very effective and their objective is to accomplish physical and mental equilibrium

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Yogini Aayushi
Package Plans

Select Tratak Mindful – Meditation Package


₹ 499

Effective Price: ₹ 499 / Month


Quarterly (4 Months)

₹ 1497

Effective Price: ₹ 374 / Month

Half Yearly

₹ 2121

Effective Price: ₹ 353 / Month


₹ 4117

Effective Price: ₹ 343 / Month

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Tratak Mindful – Meditation Program

The word 'trataka' signifies 'to look' or 'to gaze' in Sanskrit. Its most often rehearsed with a lit flame, yet you can involve anything as your point of convergence. Empower yourself to calm your mind, reduce unwanted thoughts, focus your wandering attention and improve your concentration with Tratak meditation.

Important Kindly read carefully

You shall receive an E-mail within 48 hours, which will contain joining link of Cisco WebEx and process.

Kindly download WebEx in your laptop/Computer or in mobile whichever device you are using. Easily downloadable from Play/Apple store.

Kindly create your account in Webex using your registered mail id with us.

We send everyday reminder 15 minutes prior to the session on your mail and same will reflect in your Webex application too.

In case you don’t find mail kindly check your Spam/Junk Folder of mail.

In case of any trouble kindly feel free to communicate us on following

1 Mail:

2 Call on +917374888111

3 WhatsApp +917374888111

4 Time 10:00 AM - 5:00 PM

We assure you for the quality of the session.

We congrats you for joining Ekam Yoga Family and for the journey of Health 2 Happiness.

Yoga is way of life

Benefits of yoga

Flexes Your Body
Boosts your willpower
Helps to burns fats
Energizes the whole body
Reduces stress
Calms your mind

Our Client Says

Yogini Aayushi

Meet Our Yoga Trainer

Experience in doing and make people doing yoga 10000+ Hours
Age in yoga field 5+ Years

Yogini Aayushi's forte is

  • Weight Correction
  • Tones Body
  • Fast Cardio Activity
  • Strength of your body joints
  • Relief in knew pain