Family Managers Yoga

  • A woman is a warrior; she struggles her way out at the job and manages all her responsibility at home with In-laws, kids and husband.
  • That’s the reason we have planned this program, totally dedicated to women.
  • We designed this program by keeping in mind all the hustle a woman goes through, it’s not intense and it’s not a regular one, it’s just perfect as our family managers.

Yoga Type:- Daily Fitness Yoga

Day:- Monday – Saturday

Sunday, Festivals Day & National Holidays are non working

Time :- 11:00 AM- 12:00 PM (60 minutes)

Duration: Monthly

  • A woman is a warrior; she struggles her way out at the job and manages all her responsibility at home with In-laws, kids and husband.
  • That’s the reason we have planned this program, totally dedicated to women.
  • We designed this program by keeping in mind all the hustle a woman goes through, it’s not intense and it’s not a regular one, it’s just perfect as our family managers.

Yoga Type:- Daily Fitness Yoga

Day:- Monday – Saturday

Sunday, Festivals Day & National Holidays are non working

Time :- 11:00 AM- 12:00 PM (60 minutes)

Duration: Monthly

1,50012,500

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Description

Combination of Yoga Asanas, Pranayam, Meditation. Yoga for fitness poses will work your entire body, burn fat, and tone muscle. Include these poses into your daily routine for overall improvements in strength and fitness. It is an effective and exciting “Mind” and “Body” workout. It is a safe practice that will make you sweat and work hard, connecting breath with movement. Fitness Yoga is about exploring your limits physically and mentally, working all parts of your body equally to create balance that will compliment other activities of daily life. It strengthens your core muscles, supplement your general cardio routine. This also provides a better sleep cycle for all those who face difficulty in sleeping. Practicing Fitness Yoga can help to improve your overall health and maintaining a healthy lifestyle.

      

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Monthly, Quarterly, Half Yearly, Yearly