After being personally transformed through yoga and experiencing the benefits of good health, her belief in yoga got strengthened and she developed a curiosity to learn more. She followed it with a Teachers Training Programme from Yoga Peace.
Due to her deep interest in helping people loose weight and leading a healthy life free from those extra “kilos” she also mastered the fitness programme developed by Yogacharya Dhakaram ji and started training others at the centre. Since 2009 she has helped a lot of people to get back into shape and keep themselves fit with this programme.
- Combination of Tai-Chi, Astanga, Vinyasa & Hatha Yoga
- Fast movements of yoga asanas.
- It reduces weight up to 5 (five) kgs in a month
- Helps to reduce fat cells to shape your body structure.
- Yoga is not just about a few poses that strengthen you.
- It has more benefits to offer such as increased flexibility, improved respiration, improved energy and vitality, balanced metabolism, improved athletic health, increased muscle tone, improved cardio health, weight reduction, stress management.
Yoga Type:- Reduce Extra Kilos
Day:- Monday – Saturday
Sunday, National Holidays & Festivals days are non working.
Important Kindly read carefully
- You shall receive an E-mail within 48 hours, which will contain joining link of Cisco WebEx and process.
- Kindly download WebEx in your laptop/Computer or in mobile whichever device you are using. Easily downloadable from Play/Apple store.
- Kindly create your account in Webex using your registered mail id with us.
- We send everyday reminder 15 minutes prior to the session on your mail and same will reflect in your Webex application too.
- In case you don’t find mail kindly check your Spam/Junk Folder of mail.
- Kindly save our mail id email@example.com in your contact list so mails will store in your inbox.
- In case of any trouble kindly mail on firstname.lastname@example.org and email@example.com our team is available to help you.
- We are available to take your call on +917374888111 Time 9:00AM- 7:00PM but request you to kindly write mail first.
- You can chat with our team on website, option showing bottom right corner on the any page of website.
- For all the sessions we shared the name of yogi or yogini who shall take the session but Trainer may change for any reason without prior information to you.
- We assure you for the quality of the session.
After registration we request you to kindly visit Ekam’s Facebookhttps://www.facebook.com/ekamyogaindia for latest updates & offers, kindly like & share it.
We congrats you for joining Ekam Yoga Family and for the journey of Health 2 Happiness.