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Certification Cost
₹ 9999
Our Pregnancy Yoga Teacher Training Course is designed to equip you with the knowledge and skills to guide and support women during their pregnancy journey. Become a certified Pregnancy Yoga Teacher and empower mothers through the practice of yoga.
Join our Pregnancy YTT Course at Ekam Yoga Academy and make a positive impact on the lives of pregnant women through the transformative power of yoga.
With prenatal yoga classes going online, international students from around the world can have access to this course, and not just Indian students.
Access to the most comprehensive course curriculum designed so far.
Access to internationally-recognized faculty that encourages enriched learning for all our yoga enthusiasts.
Students can learn from the comfort of their homes.
Cost-effective option as it saves money on travel and accommodation.
Flexible batch timings allow students to choose a course according to their convenience.
Pregnancy Yoga Guidelines
Yoga for Conception
Specific Pregnancy Conditions, Complications, Contra-indications & Cautions
Anatomy & Physiology of Pregnancy
Process, physiology and stages of Labour & Birth
Using a resolve/Sankalpa
Positive thinking & living to create a happy baby, mother and pregnancy
Specific information for each of the trimesters - Main changes and problems, important things to remember, specific practices - asanas, cleansing, pranayama, meditation etc .
Pregnancy Asanas including Pregnancy Surya Namaskar, Supine, Sitting and Standing asanas
Pelvic Floor Exercises
Specific practices - Mudras, Pranayama, Mantras, Meditation, Visualisation, Relaxation & Yoga Nidra
Ayurveda for Pregnancy - Garbha Sanskar
Diet for Pregnancy and Breastfeeding
Yogic Practices for labour - asanas, pranayama, meditation, visualization, relaxation
Teaching methodology specifically for during pregnancy including how to plan classes, how to adapt for mixed classes, pre and post natal teaching combined, mum and bubs classes, adapting a regular class for a pregnant woman and more....
Lectures on Yoga, Ayurveda, Nature Cure, Anatomy & Physiology, Diseases
Benefits of Yoga during pregnancy, birth and post natally
Technical Requirement to Join the Session:
Certification and Career Opportunities
Upon successful completion of our Pregnancy Yoga Teacher Training Course, you will receive a certification as a Certified Pregnancy Yoga Teacher. This certification will enable you to start your own prenatal yoga classes, work in yoga studios, and fitness centers, or offer private sessions for expectant mothers.