This course is for a duration of 30 days and divided into two part as 15 days learning and 15 days practical training. It is a certified yoga course by the Yoga Certification Board of Ministry of Ayush (Government of INDIA), where we will teach you all the basic knowledge of the Yoga Teacher Training Course in just 15 days. After completion of course for 15 days you shall be joining every day yoga with Yogacharya (https://ekamyoga.com/product/therapeutic-yoga) which monthly course fee is 2200/- timing for this is 6:00 AM to 7:15 AM.
This certificate makes you eligible to give duties as a certified volunteer in any “Yoga Event” worldwide.
After being certified by Ekam Yoga as a Yoga Volunteer you can join any of our online yoga teacher training courses with a prominent discount of 20%. Which makes you eligible to work as a yoga teacher in our academy or anywhere as yoga instructor.
If considered from a different view, you are getting two courses at the price of one.
Note:- New batch starts on the 1st of every month and learning sessions complete on 15th of the same month.
Timing:- Learning sessions 15 Days Monday to Saturday – 6:00AM to 7:15AM
Practical Learning 15 Days Monday to Saturday – 6:00AM to 7:15AM
Duration:- 15 days
Download Syllabus:- https://bit.ly/3kLgnQT
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Yoga Volunteer Program
Celebrate your Body; Home to your Mind, Heart, and Soul!
In today’s time when our most precious asset, that is, our health is at risk, it is crucial that we follow healthy habits and prioritize our well-being. With a vision to spread awareness and infuse the healthy art of living through Yoga, we have introduced Ekam Yoga Volunteer Program. This program is meant for one and all and comes with a certification.
It helps you in understanding the principles of our well-being and peace of mind. Yoga is a powerful path that leads to nourishment and an optimistic approach towards life. You’ll be guided and trained in such a way that you’ll understand how Yoga is the ultimate nourishment of mind, body, and soul.
Avail the introductory offer before it ends.
Register soon at the best price.
Why Ekam Yoga Volunteer Program is Best Choice?
Yoga is beyond a yoga mat. It’s a way of expressing gratitude to our body and feeling at peace with the present. At Ekam Yoga, you’ll experience that alongside the learnings that come with it.
Unit 1.- 2.5 HRS
1.1 Meaning, History and Development of Yoga.
1.2 Schools of Yoga.
1.3 The fundamentals of Yoga.
1.4 Yogic Practices for Health and Wellness.
1.5 General guidelines for Yogic Practice.
1.6 Yogic principles of Food.
Unit 2. Practical
2.1 Prayer: Concept and recitation of Pranava and hymns
2.2Cleansing Practice (Technique, Contraindications and Benefits)
2.3 Chalana Kriya/Loosening Practice (Technique, Contraindications and Benefits)
- Neck Movement (Griva Shakti Vikasaka I, II, III, IV)
- Shoulder Movement
- Bhuja Valli Shakti Vikasaka
- PurnaBhuja Shakti Vikasaka
- Trunk Movement (Kati Shakti Vikasaka I, II, III, IV, V)
- Knee Movement (Janu Shakti Vikasaka)
2.4 Yogasana (Technique, Contraindications and Benefits)
- Standing Posture- Tadasana, Vrikshasana, ArdhaChakrasana, Padahastasana, Trikonasana.
- Sitting Posture-Bhadrasana, Vajrasana, Ardha-Ushtrasana, Ushtrasana,Shashankasana, Mandukasana,UttanaMandukasana,Vakrasana.
- Prone Posture-Makarasana, Bhujangasana, Shalabhasana.
- Supine Posture-Uttanapadasana, Ardhahalasana, Setubandhasana,Markatasana, Pawanamuktasana, Shavasana.
2.5 Pranayama (Technique, Contraindications and Benefits)
- Ujjaye (without Kumbhaka)
- Shitali (without Kumbhaka)
- Bhramari (without Kumbhaka)
2.6 Dhyana (Technique and Benefits)
- Body Awareness
- Breath Awareness
- Yoga Nidra
2.7 Classes related to life management and preventive health
After completion of all above in 15 days you shall be diverted for another 15 days with Yogacharya Dhakaram morning session Yoga Deep Route to groom your skills practically.