Yoga asanas tenderly urge us to turn out to be more mindful of our body, brain, and climate. Beside legitimate breathing or pranayama, asanas too calm the intellect and diminish pressure. Regular practice not just increases your physical and mental wellbeing but also guide you in the prevention of diabetes, hypertension and joint pain.
In these sessions you will learn to perform distinctive asanas with flawlessness. Our yoga coach will educate for fledglings like Padmasana, Tadasana, Shavasana to modern asanas like Yoganidrasana, Gandha Bherundasana, Mayurasana and so numerous more each day.
Yoga Type:- Asanas in yoga
Day:- Monday – Saturday
Sunday & all national Holiday festivals are non working
Time:- 6 PM – 7 PM
Duration:- Monthly
Important Kindly read carefully
You shall receive an E-mail within 48 hours, which will contain joining link of Cisco WebEx and process.
Kindly download WebEx in your laptop/Computer or in mobile whichever device you are using. Easily downloadable from Play/Apple store.
Kindly create your account in Webex using your registered mail id with us.
We send everyday reminder 15 minutes prior to the session on your mail and same will reflect in your Webex application too.
In case you don’t find mail kindly check your Spam/Junk Folder of mail.
In case of any trouble kindly feel free to communicate us on following
1 Mail: welcome@ekamyoga.com
2 Call on +917374888111
3 WhatsApp +917374888111
4 Time 10:00 AM - 5:00 PM
We assure you for the quality of the session.
We congrats you for joining Ekam Yoga Family and for the journey of Health 2 Happiness.
