A very unique online Yoga program starting every first of the month and in 2 Months your hundred hours of yoga course is completed. A course to join from anywhere in world. Course covers Yogic Science, Body Anatomy in context of Yoga, Personalty Devlopment & Communication Skill in context of Yoga.
- Unique, shortest (duration 2 months) & Online Yoga Certified Course.
- Course starting date 1st of every month.
- Online Examination 20th of the same month
- Result & certificate distribution 25th of same month (all soft copy only, in Printable Document Format)
- We provide easy booking option here, just read about course and you can book and pay from here.
- Once you pay you shall receive a payment confirmation mail in 10 minutes.
- After your payment, detail syllabus and course sessions timing will be sent to you on mail (within 48 Hrs) with joining link.
- Download Cisco WebEx from your apple/play store, a video guide link https://youtu.be/hqSan6Oa6zc
- You need internet speed@100KBPS or above
- Keep Mobile/Laptop dedicate during the session
- Sundays, National Holidays & Festivals are non working days.
- Just invest 3 Months and be a member of Ekam Team spreading Health 2 Happiness.
₹12,000.00
Enquire NowDescription
- Introduction to Yoga and Yogic Practices
- This course not only improve your own lifestyle it helps you to improve other’s lifestyle too by you.
- Etymology, definitions, aim, objectives and misconceptions.
- Yoga: Its origin, history and development.
- Introduction to Yoga practices for health and well-being.
- Guiding principles to be followed by Yoga practitioners.
- Principles of Yoga (Triguna, Antahkarana-chatustaya, Tri-Sharira/ Panchakosha).
- Introduction to major schools of Yoga (Jnana, Bhakti, Karma, Patanjali, Hatha).
- Introduction to Yogic Sukshma Vyayama, Sthula Vyayama and Surya Namaskara.
- Introduction to Shatkarma: meaning, purpose and their significance in Yoga Sadhana.
- Introduction to Yogasana: meaning, principles, and their health benefits.
- Introduction to Pranayama and Dhyana and their health benefits.
- Introduction to Yoga Texts
- General Introduction to Prasthanatrayee.
- Introduction and study of Bhagavad Gita including memorisation of selected Slokas (Chapter II -47, 48, 49, 50, 70)
- Concepts of healthy living as per Bhagwat Gita
- Everyday Yoga Practical Yogacharya Dhakaram or by his trained Master Trainers.
- Learn different Yoga asanas everyday 4-5 Hours
- Learn Body Anatomy, this will help you to understand how body muscles are effected while performing any yoga asanas
- Doctor Arun Joshi & team teaches Yoga Body Anatomy since 18+ years to Yoga Teachers
- Learning body anatomy helps a Yoga teacher to understand and relate body with Yoga asanas and its impact on body
- Learn Yogic Science to understand Patanjali Yog Sutra, Bhagwat Gita & Slokas,
- Learn concepts of Diet (Ahara as Hathapradipika and Bhagawad Gita)
- Yogapeace Sansthan is a parent body of Ekam Yoga Academy.
- Yogapeace Sansthan is an accredited yoga academy by Yoga Certification Board of Ayush Ministry of India Government.
