Learn to teach yoga with emphasis on proper breath control & performance of Yoga Aasans specified for fat burn. Study of issues which causes obesity. Detail study of human anatomy. Intermediate level knowledge of yoga. Specialized knowledge of slimming techniques using Yoga concepts to treat obesity. Effective communication & instructions skills in English Learning of this program: Tie Chi, Pranayama, Challenging asana, Astanga Vinyasa Pattern.
- General introduction to human body and nine major systems of human body.
- Introductions to sensory organs (Eyes, Nose, Ears, Tongue and Skin).
- Yogic concept of health and wellness.
- Importance of Ahara, Nidra and Brahmacharya in well-being.
- Importance of psychosocial environment for health and wellness.
- Health benefits of Suryanamaskara, Shatkarma, Asanas, Pranayama and practices.
- This Course is also known as Slimming Yoga Instructor Course.