About The Yoga Practical Course

• Introduction to Yoga and Yogic Practices
• This course not only improves your own lifestyle it helps you to improve other’s lifestyle too by you.
• Etymology, definitions, aim, objectives and misconceptions.
• Yoga: Its origin, history, and development.
• Introduction to Yoga practices for health and well-being.
• Guiding principles to be followed by Yoga practitioners.
• Principles of Yoga (Triguna, Antahkarana-chatustaya, Tri-Sharira/ Panchakosha).
• Introduction to major forms of Yoga (Jnana, Bhakti, Karma, Patanjali, Hatha).
• Introduction to Yogic Sukshma Vyayama, Sthula Vyayama, and Surya Namaskara.
• Introduction to Shatkarma: meaning, purpose, and their significance in Yoga Sadhana.
• Introduction to Yogasana: meaning, principles, and their health benefits.
• Introduction to Pranayama and Dhyana and their health benefits.
• Everyday Yoga Practical Yogacharya Dhakaram or by his trained Master Trainers.
• Learn different Yoga asanas everyday 4-5 Hours

The duration of the course is 3 months which includes your training & internship

Great opportunity by investing just 3 Months and be a professional Yoga Protocol Instructor

and be part of 2000+ trainers spreading Health 2 Happiness.

 

About Yogic Science

• Introduction to Yoga Texts
• General Introduction to Prasthanatrayee.
• Introduction and study of Bhagavad Gita including memorization of selected Slokas (Chapter II -47, 48, 49, 50, 70)
• Concepts of healthy living as per Bhagwat Gita
• Learn Yogic Science to understand Patanjali Yog Sutra, Bhagwat Gita & Slokas,
• Learn concepts of Diet (Ahara as Hathapradipika and Bhagawad Gita)

About Body Anatomy

• Learn Body Anatomy, this will help you to understand how body muscles are affected while performing any yoga asanas
• Doctor Arun Joshi & team teaches Yoga Body Anatomy for 18+ years to Yoga Teachers
• Learning body anatomy helps a Yoga teacher to understand and relate the body with Yoga asanas and their impact on the body.

How to Join the Sessions

• We provide an easy booking option here, just read about the course and you can book and pay from here.
• Once you pay you shall receive a payment confirmation mail in 10 minutes.
• After your payment, a detailed syllabus and course session timing will be sent to you by mail (within 48 Hrs) with a joining link.

Technical Requirement to Join the Session

• Download Cisco WebEx from your apple/play store, a video guide link https://youtu.be/hqSan6Oa6zc
• You need internet speed@100KBPS or above
• Keep Mobile/Laptop dedicate during the session
• Sundays, National Holidays & Festivals are non-working days.

Certification

• Ekam Yoga Academy is working with its parent yoga academy YOGAPEACE SANSTHAN
• An accredited academy by the Yoga Certification Board of Ayush Mantralaya of India Government 
• Ekam Yoga Academy will provide a certificate of joining the course, and after passing exams, a certificate of Yoga Protocol Instructor 200 hrs will be provided
• Ekam Yoga Academy and Yogapeace Sansthan will organize an online exam as per guideline by the Yoga Certification board
• Exams for theory and both will be conducted with two external examiner
• Yoga courses do not include YCB Examination fees. One can register for the
• YCB Examination by paying an amount of INR 3,000/- (for Ekam Yoga Students).
• All online exams are on recorded sessions and which may be shared with Yoga Certification Board as per their requirement and our social media accounts.