25 Hours Kids & Pregnancy Yoga Online

  • Prerequisite: Completion of Level 1 Program
  • Learn basic yoga, nature awareness and Hatha Yoga
  • Keep them away from any diseases
  • It can help children harness the natural curiosity to befriend their body, mind and soul
  • Develop a sense of competence, and self-regulate and manage their emotional self.
  • Helping you feel calm, relaxed and stretched out in pregnancy
  • Various postures to keep your body strong and mobile during pregnancy
  • Toning and strengthening your prenatal body, mind and soul
  • A spiritual experience that relaxes the mind and the body

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