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YOGA INSTRUCTIOR

YOGA INSTRUCTIOR

YOGA INSTRUCTIOR PROGRAM

Learn to teach yoga with emphasis on precision & alignment in the performance of Yoga asanas. Once you complete this course you will have basic knowledge of yoga asanas as well as ‘How to teach?’ and you are able to take a general class of up to 25 people, and will be able to talk about general yoga.

TIME DURATION :-

3 Months

125 Hours

Salient Features:

Principals & Fundamentals of Yoga
Practice of Yoga Aasans, Precision & alignment, correct postures, Mudra, Bandh, Meditation, etc.
How to teach
Take general Yoga class of up to 25 people